Видео с ютуба Reducing Mental Load

10 Game-Changing Tips for Managing the Mental Load with ADHD

Dad goes viral for his simple tips to reduce ‘mental load’ for his partner

I was adding to HER Mental Load...

Dad Discovers the Mental Load | Video | SBS Voices

WHY MENTAL LOAD MATTERS | Here's how to reduce the invisible workload that's weighing women down

How to Explain “Mental Load” to Your Partner? (Therapist Explains)

Снижение умственной нагрузки: испытание методом «рыбного аквариума» — Эпизод 2

How To STOP Taking On The Mental Load

This is a real life example of what the mental load looks like an action

Cognitive overload -- rewire your brain in the digital age | Darren McNelis | TEDxTallaght

Overcoming Mental Fatigue - Why you’re exhausted and how to feel better

Mental Load Issues and How to Help Both Partners Feel Appreciated

The Mental Load Moms Carry — and What to Do About It

Teaching Strategies: Cognitive Load Theory

Finally Getting It Done - Encouragement For Reducing Mental Load at Home - Frugal Homemaking

Emotional labor and the myth of "women's work" | Regina F. Lark | TEDxFolsom

The Unseen Problem of Women's Cognitive Load ft. Dr. Gowri Aragam

Reducing & Managing The Mental Load In Motherhood

Want to learn faster? Reduce cognitive load

Mental Load: Invisible Work And How To Balance The Burden